24 reactions | Back tight?  Try this great stretch to loosen several muscles (quadratus lumborum, lats, paraspinals and to a lesser degree glute medius and TFL) and traction your spine SAFELY without irritating your discs! More great stuff like this is ALMOST READY on the #heydrrobapp ‍♂️️‍♂️‍靈 #getbetternotolder #protectyourback #protectyourback101 #safebackstretches #heydrrob | Dr. Rob Jones | Facebook
0:35
24 reactions | Back tight?  Try this great stretch to loosen several mu…
464 views3 weeks ago
FacebookDr. Rob Jones
Suboccipital Release
1:39
Suboccipital Release
33.3K viewsFeb 20, 2020
YouTubeRowan-Virtua SOM
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
26:59
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
311.5K viewsJan 23, 2022
YouTubeTom Merrick
How to Massage the Paraspinal Muscles | Drawn Muscles
How to Massage the Paraspinal Muscles | Drawn Muscles
210.6K viewsNov 10, 2022
YouTubeMassage Therapeutics
Paraspinal needle Electromyography testing procedure
5:30
Paraspinal needle Electromyography testing proced…
1.8K viewsJun 23, 2020
YouTubeUpskill Neurosurgery.
Lumbar Spinal Stenosis - Everything You Need To Know - Dr. Nabil Ebraheim
11:42
Lumbar Spinal Stenosis - Everything You Need To Know - Dr. Nabil Ebr…
107.4K viewsFeb 16, 2017
YouTubenabil ebraheim
Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits
19:23
Stretches for the Inflexible! Complete Beginners Flexibility wit…
13.3M viewsJun 28, 2017
YouTubePsycheTruth
STRETCHES for PARAPLEGICS (Morning Routine)
9.8K viewsMar 15, 2020
YouTubeAdaptive Travel
9:49
SPINAL CANAL STENOSIS EXERCISE & STRETCHES | Avoid …
91.9K viewsMay 9, 2022
YouTubeExtra Care Physiotherapy (Spine and Neuro Re…
1:51
Myofascial Release Lumbar Paraspinals
144.2K viewsFeb 18, 2019
YouTubePremier Chiropractic
1:13
STRENGTHTAPE® | Kinesiology Tape | Paraspinal
5.3K viewsMay 12, 2016
YouTubeSTRENGTHTAPE®
4:34
Spinal cord Meninges
153K viewsMay 15, 2015
YouTubeThe Noted Anatomist
55:27
STRETCH REFLEXES by Professor Fink
48.4K viewsJan 29, 2013
YouTubeprofessorfink
3:12
Thoracic Spine Extension Strengthening Exercises
249.8K viewsSep 13, 2019
YouTubePhysiotutors
1:08
Spine lumbar twist stretch
302.6K viewsApr 8, 2014
YouTubeRehab My Patient
3:26
Spine Series Part 1: Multifidi Muscles (3D Animation)
30.2K viewsJun 3, 2020
YouTubeAnatomy Lab
2:03
Cervical Nerve Anatomy Animation
136.1K viewsNov 25, 2020
YouTubeVeritas Health
11:17
The Best FULL BACK Stretching Exercises
348.1K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
7:27
Massage Therapy: Lower Back Relief
524.2K viewsNov 16, 2009
YouTubeSusan Salvo
1:25
30-Second Fix for Sciatica
303.6K viewsOct 16, 2014
YouTubePrevention Magazine
5:31
MB2: How To Release the Thoracic Spine
186.8K viewsSep 26, 2017
YouTubeTriggerPoint
3:58
Stretch Reflex Explained | Muscle Spindle Activation
43.7K viewsApr 12, 2021
YouTubeThe Movement System
0:29
Ankle exercise - Peroneus Longus Stretch
184.1K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
8:05
Muscle Spindle - Muscle Stretch Reflex
130.7K viewsFeb 16, 2012
YouTubeAnimated Anatomy
2:41
Erector Spinae Muscles Stretches - Ask Doctor Jo
356.3K viewsApr 4, 2016
YouTubeAskDoctorJo
4:38
4 MIN Upper Body Pain Relief Workout | Essentrics
589.9K viewsMar 14, 2013
YouTubeClassical Stretch by Essentrics
2:18
How to Do the Spine Stretch Forward | Pilates Workout
167.4K viewsApr 20, 2012
YouTubeHowcast
4:11
Spinal Pathways 1 - Spinal Cord Anatomy and Organisation
828.2K viewsMar 1, 2013
YouTubeHandwritten Tutorials
0:34
How to stretch your posterior scalenes
55.8K viewsMar 27, 2014
YouTubeRehab My Patient
9:34
Muscle stretch reflex | Organ Systems | MCAT | Khan Academy
660.6K viewsApr 25, 2014
YouTubekhanacademymedicine
See more videos
Static thumbnail place holder

Short videos

0:22
Holiday deals are live! 🚨 Discover why RevAir is eve…
10.5K views1 week ago
YouTubeRevAir Reverse-Air Hair Dryer
1:19
If Your Sciatica, Back Pain or Nerve Pain Gets Worse Wh…
11.1K views1 week ago
YouTubeLauren Ohayon | Restore Your Core®
0:25
Journey to the Side Quest: Final Week #dnd #animatio…
915K views2 weeks ago
YouTubeTheatre of the Unaligned
0:42
Dr. Baraa Rajab on Instagram: "Tight hips? Ba…
33.2K views1 week ago
Instagramdrbaraarajab
0:23
Follow → @SnackBreakMeme ← Did …
4.5K views1 week ago
FacebookSnack Break Meme
1:01
ON POINT GIRLS on Instagram: "Este jumpsuit l…
241.3K views1 week ago
Instagramonpointgirlsrd
0:49
Knowledge Matrix™ on Instagram: "This Bugatti C…
36K views2 weeks ago
Instagrammindnest.io_
1:24
Mel B on Instagram: "Promo code: MB10 for 10% off at c…
653.5K views1 month ago
Instagramlifebymel3
0:11
I want my kids to have the kind of childhood that does…
1.8K views1 week ago
FacebookThe Sweet & Simple Home Shop
1:16
竹田純 / 美尻王子 【痩せる床バレエ】 on Instagram: "🔻【 …
174.2K views1 month ago
Instagramjuntakeda.bf
0:33
McKinley Malbrough III, J.D., MS-HRM on Instagram: "🔥🏆 “F…
293.2K views1 week ago
Instagramagentmckinleymalbroughiii
1:02
epicfootymomentss on Instagram: "In that one mo…
26.4K views1 week ago
Instagramepicfootymomentss
0:50
Sivangi on Instagram: "Outside the train window,t…
104.5K views3 weeks ago
Instagramsivangi_debnath
0:31
LOLA • Jeans on Instagram: "𝗣𝗥𝗘𝗖𝗜𝗢: $139.000 / 𝗨𝗦 $59.9 Un poc…
64.6K views1 week ago
Instagramlolajeansoficial
0:47
Soli Deo Gloria - Urk on Instagram: "Dit zijn de lied…
27.2K views2 weeks ago
Instagramsdgurk
1:20
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instag…
658K views3 weeks ago
Instagramdrjoedamiani
0:57
Dr. Emmanuel Aguh, MD | Family Medicine on Instagr…
24K views2 weeks ago
Instagramthewhizdoc
0:18
Inavinate on Instagram: "Kuwait stands as one of th…
69.4K views1 week ago
Instagraminavinate
1:25
A PASSIONATE FOODIE on Instagram: "After watching …
17.3K views2 weeks ago
Instagramveronicaphua
0:54
Kid From The Bronx 🇵🇷🗽 on Instagram: "THEY CUT MA…
334.5K views1 week ago
Instagramkiing.jt
Static thumbnail place holder