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This video briefly summarises how Pinan Shodan (Heian Nidan) teaches us to get past our enemy’s defences so we can strike the jaw and neck to knockout our enemy. The video shows how we progress from solo-form (kata) to application (bunkai) to flow-drill and then to free-drill. The final free flowing drill helps us develop the ability to automatically get past the enemy’s attempts to defend their vulnerable areas – in accordance with the teachings of the kata – so we can deliver decisive strikes.
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This video briefly summarises how Pinan Shodan (Heian Nidan) teach…
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APP USERS: This week we have two new and exclusive videos covering flow drills for Gekisai Dai Ichi & The Pinan / Heian Series! Please search “iain abernethy” in app store or play store to join us. | Iain Abernethy
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