Unsu Bunkai … and a Pinan Nidan / Heian Shodan Flow Drill and Pad Drill … and a brief discussion on “shock loading” in the weekly message! Find this week’s additions to the app in these locations: NEW VIDEO 1: Kata Bunkai > Unsu > Unsu In-Depth > Part 9. NEW VIDEO 2: Kata Bunkai > Pinan Nidan Heian Shodan > Opening Moves > Pinan Nidan Heian Shodan Flow Drill and Pad Drill. WHERE TO FIND THE APP: Search the App Store or Play Store for “iain abernethy”. NEED HELP JOINING? I appreciate that, like m
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Unsu Bunkai … and a Pinan Nidan / Heian Shodan Flow Drill and Pad …
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Pinan Sandan and Naihanchi Nidan both have what could be used arms traps and cranks. Here is one bunkai that can be applied to both. #pinansandan #naihanchinidan #ihakarate #beikokushidokan | Original Okinawa Karate Iha Dojo
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Pinan Sandan and Naihanchi Nidan both have what could be used arm…
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FacebookOriginal Okinawa Karate Iha Dojo
The opening of Pinan Sandan contains multiple bunkai, from in-close joint manipulation to upper cuts and groin strikes to the drill below. Most kata have multiple bunkai. This drill focuses on walking and striking forward and backwards. Iha Sensei loved “high low” for the way you could use your hips and tanden into the punches, especially the high one. As late as age 90 he still had a fast and formidable punch. In this exercise the idea is to have a tight fist and a relaxed shoulder and a punch
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The opening of Pinan Sandan contains multiple bunkai, from in-…
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FacebookOriginal Okinawa Karate Iha Dojo
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