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30 Min PiYO Full Body Workout // No Equip // CARDIO + STRENGTH + YOGA
Set to music, this dynamic, energetic program provides a full-body workout without straining your body. Low Impact but high on intensity. Cardio, Strength, Flexibility and Core. Everything you want in one workout. Grab you're mat and let's go! Full Hour PiYO #57 https://youtu.be/ZvgSCDnx5ws ♥ LINKS ♥ Website: http://www.michellebriehler.com ...
117K viewsSep 3, 2020
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