28 Day Chair Yoga for Seniors
1:00
YouTubeStretching Program
28 Day Chair Yoga for Seniors
28 Day Chair Yoga for Seniors Welcome to our "28 Day Chair Yoga for Seniors" program! This series is designed to help seniors improve flexibility, strength, and overall well-being from the comfort of their chair. Our 28-day challenge features daily yoga sessions lasting 20-40 minutes, perfect for those with limited mobility. Throughout this ...
9.6K viewsJun 26, 2024
Chair Yoga for Seniors
3 Rocking Chairs You NEED to See! 🤩 Pure Sheesham Wood Magic!
0:59
3 Rocking Chairs You NEED to See! 🤩 Pure Sheesham Wood Magic!
YouTubeFurniture Guru
16K views1 month ago
BEST Ergonomic Office Chair UNDER ₹5000 in 2025!⚡ Wakefit Gravita Vs Cellbell C190 #shorts #ytshorts
1:38
BEST Ergonomic Office Chair UNDER ₹5000 in 2025!⚡ Wakefit Gravita Vs Cellbell C190 #shorts #ytshorts
YouTubeAman Dhingra
12.5K views1 month ago
Pinmoco Ergonomic Cross Legged Chair for Home Office
0:53
Pinmoco Ergonomic Cross Legged Chair for Home Office
TikTokminadworkwife
518K views2 months ago
Top videos
How To Do Chair Suryanamaskara with Mantra & Alignment | Yoga with Archana Alur | Chair Yoga
0:56
How To Do Chair Suryanamaskara with Mantra & Alignment | Yoga with Archana Alur | Chair Yoga
YouTubeYoga With Archana Alur
1.7K views4 months ago
This 10 minute Chair Yoga Morning Routine will make you feel Amazing all day ⁠
0:47
This 10 minute Chair Yoga Morning Routine will make you feel Amazing all day ⁠
YouTubeSubtle Yoga with Kristine
2.3K views1 month ago
3 Chair Yoga Moves to Sculpt Your Waist – Quick Seated Workout for a Slimmer Core
0:22
3 Chair Yoga Moves to Sculpt Your Waist – Quick Seated Workout for a Slimmer Core
YouTubeSarah Starr (HappyYogaTV)
3.1K views4 months ago
Chair Yoga Poses
Which Chair Is The Strongest?
1:04
Which Chair Is The Strongest?
YouTubeTopper Guild
155.6M views3 weeks ago
5 Chair Moves To Feel Good
0:44
5 Chair Moves To Feel Good
YouTubeWeShape
67.6K views3 weeks ago
4 Easy Chair Moves That Help You Lose Belly Fat, Correct Posture, and Tone Upper Body
0:20
4 Easy Chair Moves That Help You Lose Belly Fat, Correct Posture, and Tone Upper Body
YouTubeFitness Happy Time
94.7K views1 week ago
How To Do Chair Suryanamaskara with Mantra & Alignment | Yoga with Archana Alur | Chair Yoga
0:56
How To Do Chair Suryanamaskara with Mantra & Alignment | Yoga wi…
1.7K views4 months ago
YouTubeYoga With Archana Alur
This 10 minute Chair Yoga Morning Routine will make you feel Amazing all day ⁠
0:47
This 10 minute Chair Yoga Morning Routine will make you feel Amazin…
2.3K views1 month ago
YouTubeSubtle Yoga with Kristine Weber
3 Chair Yoga Moves to Sculpt Your Waist – Quick Seated Workout for a Slimmer Core
0:22
3 Chair Yoga Moves to Sculpt Your Waist – Quick Seated Workout for …
3.1K views4 months ago
YouTubeSarah Starr (HappyYogaTV)
3 CHAIR YOGA MOVES TO STRENGTHEN YOUR CORE
0:21
3 CHAIR YOGA MOVES TO STRENGTHEN YOUR CORE
11.5K viewsJun 2, 2023
YouTubeSarah Starr (HappyYogaTV)
Step by Step guide to Chair Yoga | Yoga Poses using Chair | Yoga for All Ages | Chair Yoga Poses |
0:46
Step by Step guide to Chair Yoga | Yoga Poses using Chair | Yoga fo…
498 viewsJun 7, 2024
YouTubeLifestyle by Parijat
Full Body Chair Yoga for Seniors – 15-Minute Routine in 60 Seconds
0:53
Full Body Chair Yoga for Seniors – 15-Minute Routine in 60 Seconds
2.8K views4 months ago
YouTubeYoga ETC with Tina
28-day chair yoga challenge! NO DIET NO GYM Already available in app 💚💪 #chairyogachallenge #chairyogaforeverybody #workoutroutine
0:34
28-day chair yoga challenge! NO DIET NO GYM Already available i…
35.9K viewsFeb 18, 2024
TikToklasta_app
0:43
Seated Forward Fold | Chair Yoga For Seniors and Beginners
1.5K viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
0:54
Chair Yoga with Weights – Seniors & Beginners
1.6K views1 month ago
YouTubeYoga ETC with Tina
0:11
Chair Yoga: Safest Sirsasana (Headstand) for Beginners | Step-…
13.9K views4 months ago
YouTubeDehradun Yoga Institute
0:09
Chair Se Setu Bandh (Bridge Pose) Kaise Karen? 🪑 | Step-by-Step Guid…
16.5K views3 months ago
YouTubeDehradun Yoga Institute
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercis…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:22
28-Day Chair Yoga Workout Challenge
253.8K viewsMay 13, 2024
TikTokdonkotse
1:51
Chair Yoga Therapy for Knee Pain and Wellbeing
133.9K views4 months ago
TikTokdr.arfa.anees
1:37
Flexible Yoga Girl in Skirt | Gym Outfit Stretching
96.9K viewsFeb 9, 2024
TikToksmeratyaoyoga
0:15
Dynamic Hip Exercise for Hip Flexibility and Strength
61.4K viewsFeb 27, 2024
TikTokjiminyogaskye
0:08
Empower Your Meditation Practice with 8 Innovative Yoga Chair Tech…
44.6K viewsFeb 24, 2024
TikTokjiminyogaskye
0:06
Chair Yoga for Hip Opening - Part 2
17.3K viewsAug 29, 2023
TikTokjiminyogaskye
0:17
Grasshopper sequence in Chair Yoga : Chair Yoga helps us gradu…
18.7K viewsFeb 2, 2024
TikTokjiminyogaskye
See more videos
Static thumbnail place holder