When protecting your child means losing your freedom. Watch the whole episode now on @bbciplayer. #EastEnders If you’ve been a victim of crime, details of organisations offering information and support are available at bbc.co.uk/actionline. | BBC EastEnders

And they're off! 💪 BBC Look North’s Thousand Mile Challenge, raising money for Children in Need, has begun! Find out more here 👉 https://bbc.in/4hXTA13 | BBC Yorkshire

A huge moment...over TWO MILLION POUNDS raised for Children In Need 🧡 Show Sara your support and donate to BBC Children In Need online at bbc.co.uk/sara | #SaraCIN | BBC Radio 2

Day 4? Completed it mate! We are so proud of you Sara 🧡 To donate online and support Sara’s challenge attempt, visit bbc.co.uk/sara | BBC Radio 2

“Only the best is good enough for Cambridge!” Mark Steel’s In Town | Listen on BBC Sounds | BBC Radio 4

Have you heard this legendary story from Cambridge’s Fitzwilliam Museum? Mark Steel’s In Town | Listen on BBC Sounds | BBC Radio 4

What a moment 🥹 @realscottmills organised a huge surprise for Sara en route to Pudsey! Show Sara your support and donate to BBC Children in Need online at bbc.co.uk/sara | #SaraCIN | BBC Radio 2

It’s not always obvious when somebody is struggling 💔 Details of support for some of the issues raised in this video are available at the BBC Action Line: https://www.bbc.co.uk/actionline #ThisIsGoingToHurt #MentalHealth #WatchAgain This Is Going To Hurt: Painfully funny, heartbreakingly honest – welcome to the weird world of an NHS labour ward. Ben Whishaw stars in Adam Kay's raw, ridiculous rollercoaster diary of a doctor’s life. | BBC One

One hundred miles complete! She’s getting closer and closer to Pudsey 🧡 To donate online and support Sara’s challenge attempt, visit bbc.co.uk/sara | BBC Radio 2