Who got their first muscle up during CrossFit Open workout 22.3? Shop CrossFit Equipment: https://www.roguefitness.com/crossfit-equipment | Rogue Fitness
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📼 Throwback to the men's finale of the 2014 CrossFit Games. Watch Rich Froning, Jason Khalipa, and Mat Fraser go head-to-head in Double Grace. | The CrossFit Games
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“Years and years of (competing), you get off the floor and you think you have to do that for the rest of your life, and you don’t do it one year and you’re kind of like, ‘Oh, there’s life outside of this.’” For many years, four-time Fittest Man on Earth and six-time Affiliate Cup winner Rich Froning trained to dominate the CrossFit Games floor. Since retiring, he’s been using his fitness to participate in other challenges like mountain biking races, multi-day hunting trips, and local competition
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Rich Froning: A CrossFit Athlete's Workout Routine & Diet Plan - The Ultimate Primate
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Back-to-back-to-back 👑 Rich Froning became the first person to win the CrossFit Games title four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games. He retired from individual competitions after 2014, and led a team from CrossFit Mayhem to first-place finishes in the Team category in 2015, 2016, 2018, 2019, 2021, and 2022. | The CrossFit Games
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After winning The Cinco 1, Rich Froning ran it back and won The Cinco 2. Froning beat Bridges in an unbroken 90-foot walking lunge holding a 160-lb axle bar overhead to become the 2013 CrossFit Games champion for his third consecutive championship title. #CrossFit #CrossFitGames #Sports
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