'If you have lost sleep over nothing': Try This Concoction By Nutritionist Rujuta Diwekar
'If you have lost sleep over nothing': Try This Concoction By Nutritioni…
Oct 25, 2021
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1M views · 20K reactions | Sleep plays a very crucial role in...
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575K views · 10K reactions | Rujuta’s milk+cashew combo for good sleep - Step 1 - soak 3-4 cashews in a cup of milk for 4-5hours Step 2- crush the cashews and add more milk Step 3 - add sugar to taste. Can have it hot or cold. Step 4 - drink at bedtime. | Rujuta Diwekar | Facebook
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3 Do’s and Don’ts to prevent post-covid hair loss and help hair growth. Do's - 1. Have home made makhan (white butter) with your breakfast 2. Eat an Aliv laddoo every day 3. Have dal-rice-ghee or paneer parantha for dinner Don'ts - 1. Dont skip breakfast 2. Dont remove rice from your diet 3. Dont sleep late VC: Rujuta Diwekar | TheBetterIndia
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