SHAKTI MUDRA to get rid of INSOMNIA & sleeping disorders | Mudra to Increase immunity & Strength
3:49
YouTubeYOGA SHAKTI
SHAKTI MUDRA to get rid of INSOMNIA & sleeping disorders | Mudra to Increase immunity & Strength
Here we have a mudra specially designed for insomnia which is called Shakti Mudra or Shakti Chalana Mudra Now, let us start with the meaning of Shakti Mudra which is also called Shakti Chalana Mudra. It is actually a hand gesture in yoga that is targeted to reduce your sleeping disorders. Actually, Shakti mudra targets to improve and enhance ...
173.9K viewsOct 29, 2021
Shakti Mudra Benefits
2.6K views · 52 reactions | Here are the benefits of Shakti mudra :-  It has an intensifying effect on lower chest area.  It activates immune system.  It has calming affect on your body and mind.  It has good impact on your sleeping patterns. #trending #trendingreels #trendingsongs #mudra #mudras #mahadev #shiva #yoga #practice #healing #meditation #relaxation #reels #viral #healthylifestyle #sanatandharma #women | Monika Chaudhary | Facebook
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2.6K views · 52 reactions | Here are the benefits of Shakti mudra :-  It has an intensifying effect on lower chest area.  It activates immune system.  It has calming affect on your body and mind.  It has good impact on your sleeping patterns. #trending #trendingreels #trendingsongs #mudra #mudras #mahadev #shiva #yoga #practice #healing #meditation #relaxation #reels #viral #healthylifestyle #sanatandharma #women | Monika Chaudhary | Facebook
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Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
arhantayoga.org
Nov 8, 2021
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