Watch what happens inside your brain during sleep
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Watch what happens inside your brain during sleep
10 viewsSep 18, 2020
USATODAYGeoBeats
When my kids get cranky, teary, or annoyed at everything, I don’t try to calm them down anymore. I let them move first. This stupid-simple spinning flipping activity has been a total game-changer in our house. When I feel a meltdown brewing, I get them to lie on the floor and I gently spin them, roll them, or do a few flips and within minutes, you can actually see the reset happen. Here’s why it works 👇 Rotation and flipping movements activate the vestibular system (the part of the body that he
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