Aprendí a estar sola, pero me volví alcohólica

Aceptar la Soledad: Un Destino Irreversible

James Ellis PhD - “The Loneliness Doctor” on Instagram: "For years, fragility ran my life. Because of my childhood and the trauma I carried, I saw people as aggressors or victims. I thought insulating myself would protect me. But here’s the truth: seeing yourself as fragile doesn’t keep you safe. It creates a life that feels safe, but is actually lonely. And loneliness is one of the hardest things to live with. The shift for me came when I realized I am resilient. I started to see that most peop