Here’s how to perform a row using a bench properly! Stability first THEN row motion! .Shout out @rachelokfit for the opening stitched video, @b_lytle24 for being my patient model & @muscleandmotion for the amazing anatomy graphics! | Squat University
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Here’s how to perform a row using a bench properly! Stability first THEN row motion! .Shout out @rachelokfit for the opening stitched video, @b_lytle24 for being my patient
Squat University. Squat University · Original audio. Here’s how to perform a row using a bench properly! Stability first THEN row motion! .Shout out @rachelokfit for the opening stitched video, @b_lytle24 for being my patient model & @muscleandmotion for the amazing anatomy graphics!
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