#pullupmedicine @stevemaxwellsc | Steve Maxwell
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A retro circuit I used to do a lot back in the day, based on old-school Kushti wrestling--the oldest form of wrestling. This conditioning system goes way back hundreds--if not thousands--of years, and it worked then...and it works now. | Steve Maxwell
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#wrestler #fyp #nevergiveup #wre #livingmybestlife
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This video is strong medicine! I'm getting really good feedback--enjoy the workouts! | Steve Maxwell
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shooting video projects next week | Steve Maxwell
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shooting video projects next week | Steve Maxwell
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Emphasis on cardio respiratory & strength-endurance | Steve Maxwell
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follow Steve around the house while he does workout chores | Steve M…
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New video series: Primer for BW Single Limb Training http://maxwe…
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Rise , shine & Swing! This isn’t just a kettlebell swing. This is a hinge, …
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impromptu training w my sister, Karen, on the weekend. it’s risky, …
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Most Strength Training makes people stiffer over time. This mov…
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Feeling tight lately? 👇 Comment "Mobility" for the FULL video. Mos…
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Daily discipline. Simple, effective. Cold exposure is part of my daily r…
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MAXWELL Drowndeep Hula 1998
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