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5 Exercises for Stroke Recovery
These five exercises are a great start to stroke rehabilitation and recovery. Talk to your doctor about a rehabilitation program that will set you on the path to recovery. #Shorts
10K viewsAug 23, 2024
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As I was going through squat videos last night, I saw a video that was completely dark from our time in the hospital….so I clicked on it. It was a 5 min conversation that Logan and I had on October 5th at 2am in the morning (hence why it was completely dark). I honestly didn’t even remember this video..but a lot of things were a blur from back then. So I listened to it. In the video, Logan told me that he wanted to prove the doctors wrong, to get back to squatting 405 (yep, very specific but squ
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