Reply to @jamessscardino Y-Raise VS Lateral Raise #shoulders #lateralraise #yraise #bodybuilding #foru #foryou #fitness #gymtips #fittok #lean #muscle
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Reply to @jamessscardino Y-Raise VS Lateral Raise #shoulders #later…
44.5K viewsMar 8, 2022
TikTokryjewers
Replying to @גילעד גרסטנפלד Y-Raise variants are great. Here is the difference between Y-Raises and normal Lateral Raises and how you can go about best programming them (knowing the difference can prevent redundancy by avoiding the inclusion of 2 lateral raise variants overloading the same position within the same session) 🫡 #bodybuilding #exercise #fitness #fit #gym #fyp #muscle #gains #lift #workout
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Replying to @גילעד גרסטנפלד Y-Raise variants are great. Here is the diffe…
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TikTokryjewers
Effective Y-Raise Variations for Sculpted Shoulders
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TikTokfranky.y1
Lateral Raise: T-Raise vs. Y-Raise ⚠️ . Here are two main variations of Lateral Raise you want to be aware of. When performing the 1st Variation (T-Raise), this will emphasize mainly your Traps. ⚠️ However, when performing the 2nd Variation (Y-Raise), this will emphasize mainly your Side Delts. ✅ Save this for next time you Know The Difference. 🔥 Keep crushing it saiyans. 💪🏽 . #shoulders #delts #shoulderworkout
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Lateral Raise: T-Raise vs. Y-Raise ⚠️ . Here are two main variation…
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Upright Row vs Lateral Raise: Differences, Pros, Cons | PowerliftingTechnique.com
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Biomechanical Analysis: Lateral Raise vs. Incline Side-Lying Lateral Raise 🔍🏋️‍♂️ Are you looking to maximize your results from shoulder exercises? Not all lateral raises challenge your shoulders the same way! Your body position affects where and when the muscle experiences peak resistance. 🔥 Standard Lateral Raise Peak resistance occurs at 90° of shoulder abduction (when your arm is parallel to the ground). This positioning makes the exercise great for developing shoulder strength, but there
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