11 Yoga Poses You Can Do in a Chair
11 Yoga Poses You Can Do in a Chair
Apr 9, 2024
verywellfit.com
15 min Seated Yoga Stretch | Gentle Full Body Stretch for Beginners
17:32
15 min Seated Yoga Stretch | Gentle Full Body Stretch for Beginners
40.6K viewsJul 26, 2021
YouTubeYoga with Joelle
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
5.7M viewsSep 1, 2020
YouTubeJess Yoga
Gentle Seated Yoga to START or END Your Day!
27:03
Gentle Seated Yoga to START or END Your Day!
758.3K viewsMay 27, 2021
YouTubeYoga with Kassandra
Seated Forward Bend - Yoga Technique
1:44
Seated Forward Bend - Yoga Technique
68K viewsJul 30, 2018
YouTubeintosport
Chair Yoga - Day 1 - 22 Minutes Seated
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
707.3K viewsJan 2, 2023
YouTubeBottoms Down
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All Levels
26:56
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All L…
325.1K viewsMar 10, 2022
YouTubeJess Yoga
10:56
10 min SEATED YOGA STRETCH | Easy Full Body Stretch | Yoga with…
388.9K viewsJul 5, 2021
YouTubeYoga with Uliana
21:53
20 Minute Seated Yoga Flow | Slow & Gentle | Full Body & GREAT for l…
74.6K viewsJan 10, 2021
YouTubeMove with Shaunneka
30:09
Seated Deep Stretch Yoga Class | 30 Minute Relaxing Practice For Ever…
247.7K viewsJun 30, 2021
YouTubeJess Yoga
10:21
10 minute Seated Morning Yoga Stretch for Stiff & Sore Muscles
588.8K viewsFeb 17, 2020
YouTubeSarahBethYoga
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
358.2K viewsJul 20, 2021
YouTubeHigh Desert Yogi
23:42
Chair Yoga - Day 8 - 23 Minutes More Seated, Some Standing
38.7K viewsJan 9, 2023
YouTubeBottoms Down
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
40:39
Chair Yoga - Day 22 - 40 Minutes More Seated, Some Standing
15.7K viewsJan 23, 2023
YouTubeBottoms Down
7:25
Seated Yoga for Kids and Teens | Movement Break | Brain Break
129.8K viewsJun 19, 2021
YouTubePediatric Therapy Essentials
26:50
Senior Fitness - Seated Yoga And Stretching
77.4K viewsNov 10, 2019
YouTubeSenior Fitness With Meredith
1:50
Yoga: How To Do Seated Spinal Twist
142K viewsMar 17, 2016
YouTubeYoga With Abi
39:45
Chair Yoga - Day 18 - 39 Minutes Some Seated, More Standing
19K viewsJan 19, 2023
YouTubeBottoms Down
11:34
10 min Seated Stretch | Relaxing Yoga Practice Without Mat | Full B…
107K viewsJul 2, 2023
YouTubeYoga with Uliana
13:33
Gentle Chair Yoga Routine - 10 min
532.3K viewsAug 22, 2017
YouTubeLEAP Service
15:47
15 Minute Chair Yoga Flow for Beginners
18.7K viewsMar 10, 2022
YouTubeVive Health
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
763K viewsJul 25, 2022
YouTubeSeniorShape Fitness
12:27
10 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
95.8K viewsDec 5, 2022
YouTubeSarahBethYoga
21:45
Seated Movement & Mindfulness for Kids | Cosmic Kids
299.4K viewsMar 26, 2019
YouTubeCosmic Kids Yoga
33:44
Gentle Chair Yoga Routine - 30 minutes
141.8K viewsSep 23, 2021
YouTubeLEAP Service
3:54
Yoga in the Classroom: K–4 Chair Sequence
177.2K viewsJan 9, 2016
YouTubeDCSDWellness
5:18
5 Min Lazy Yoga (Seated Yoga for When You Don't Have Much Energy)
131.7K viewsNov 6, 2021
YouTubeYoga With Bird
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
142.9K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
See more videos
Static thumbnail place holder

Short videos

0:15
105K views · 3.7K reactions | Yoni mudra Sit in a comfort…
68.4K views3 weeks ago
FacebookYogvidya
0:16
How to do seated side bend pose.
59.5K viewsAug 18, 2015
YouTubeCleveland Clinic
1:00
How to Perform Butterfly Pose Yoga or Baddha Kona…
40K viewsJul 1, 2022
YouTubeePainAssist
0:06
5-Minute Chair Yoga | Relax Your Whole Body While Sit…
2K views3 weeks ago
YouTubekeep-Fitpulse
0:22
349K views · 3.8K reactions | The ultimate hip sequence …
152.3K views3 weeks ago
FacebookAbi Mills Yoga
0:49
Side-Seated Chair Twist. The 28-day plan for Chair Yoga…
310 viewsDec 13, 2023
YouTubeErin Madron
0:28
How to sit in meditation - 5 postures
384K viewsMar 6, 2022
YouTubeYogStay
0:48
This Yoga Pose Tests Your FLEXIBILITY & BALANCE🧘‍♂…
5.1K views1 month ago
YouTubeTop Fitness
0:57
L-Sit Tutorial: Step-by-Step Progressions
1.4K views10 months ago
YouTubeYogic path
0:11
The Benefits of Using a Yoga Ball for Fitness and Exercise
1.6K viewsMay 17, 2023
YouTubeBikini Prep Coach
0:27
185K views · 7.5K reactions | This is my routine every si…
340K views1 month ago
FacebookDaisy Bopanna
0:45
How to Do Vajrasana | Thunderbolt Yoga Pose | E…
503 viewsSep 11, 2024
YouTubeYogaBliss
0:28
Stand up and sit down without using hands
4.4K viewsJan 27, 2023
YouTubeसीमा जी - योग ( Seema G - Yoga)
0:57
Sit-to-Rise For Healthspan
26.3K viewsAug 30, 2024
YouTubeYOGABODY
0:54
How to Do Sukhasana (Easy Pose) Correctly Tutorial | D…
2.4K views9 months ago
YouTubeDr. Riz – Siddha & Holistic Wellness
0:42
How To Sit On A Yoga Ball To Help Back Pain? 🤦‍♂️🤷‍♂…
22.3K viewsJul 30, 2022
YouTubeBack In Shape Program
0:51
How to do Ardha Matsyendrasana - Sitting H…
1.5K viewsJun 21, 2024
YouTubeYoga with Master D
0:58
Chair Yoga… But Make It Extreme
1.3K views5 months ago
YouTubeAadi Yoga
1:05
5 Gentle Chair Yoga Exercises for Arthritic Knees
2K views6 months ago
YouTubeYoga ETC with Tina
0:40
How to do Pigeon Pose | Yoga tutorial
37.8K viewsOct 29, 2023
YouTubeNuffield Health
Static thumbnail place holder