7 Easy Chair Stretches To Realign Your Spine & Relieve Low Back Pain
15:04
7 Easy Chair Stretches To Realign Your Spine & Relieve Low Back Pain
Jun 22, 2020
feelgoodlife.com
10 Total-Body Stretches You Can Do from a Chair - SilverSneakers
10 Total-Body Stretches You Can Do from a Chair - SilverSneakers
Feb 11, 2022
silversneakers.com
Seated Hamstring Stretch 1
1:00
Seated Hamstring Stretch 1
473.5K viewsFeb 11, 2012
YouTubePain Therapy
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
335.7K viewsFeb 2, 2021
YouTubeyes2next
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
453K viewsMar 2, 2020
YouTubeAskDoctorJo
Back Pain Stretches For Seniors
8:26
Back Pain Stretches For Seniors
69.9K viewsJan 7, 2020
YouTubeFitness With Cindy - Senior Workouts
Chair Exercise For Low Back Pain
18:06
Chair Exercise For Low Back Pain
372K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
1:32
Figure 4 (Piriformis) Stretch for Sciatica Pain
179.7K viewsNov 11, 2019
YouTubeVive Health
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
217.1K viewsAug 23, 2018
YouTubejoetherapy
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
15:33
15-Minute Seated Stretch for Seniors
80.4K viewsApr 13, 2020
YouTubeVive Health
0:38
How to do a hip flexor stretch | Bupa Health
547.8K viewsOct 10, 2016
YouTubeBupa Health
16:15
Seated Hip Exercises For Seniors | More Life Health
490.7K viewsOct 28, 2018
YouTubeMore Life Health Seniors
8:35
WORKS FAST! Sciatica Pain Relief Stretches and Exercises
939.6K viewsFeb 25, 2021
YouTubeTone and Tighten
12:05
Seated Lower Back Exercises For Seniors | More Life Health
607.2K viewsOct 3, 2018
YouTubeMore Life Health Seniors
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
7:42
Ankle Pain Relief Stretches - 5 Minute Real Time Routine
879.1K viewsApr 13, 2020
YouTubeAskDoctorJo
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
396.3K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.3M viewsMar 30, 2020
YouTubeAskDoctorJo
10:46
Yoga for NECK PAIN Relief – 10 minutes to Feel Better
188.1K viewsMay 18, 2020
YouTubeYoga with Joelle
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
756.1K viewsApr 9, 2020
YouTubeMichelle Kenway
7:08
Using an Inversion Table for Back Pain Relief
262.4K viewsOct 19, 2020
YouTubeAskDoctorJo
12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
244.9K viewsJul 11, 2017
YouTubeMore Life Health Seniors
4:05
Yoga Moves To Relieve Tension i…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
339.9K viewsSep 26, 2018
YouTubeMore Life Health Seniors
6:53
Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | …
294.2K viewsJun 14, 2020
YouTubeMore Life Health Seniors
5:23
How to Stretch your Lower back at your desk
63.7K viewsJul 8, 2014
YouTube[BackSpace] Chiropractic Fitness TV
See more videos
Static thumbnail place holder