Sculpt Your Core: Butterfly Crunches for Stronger Abs! 💪🔥Chris Ryan Fitness
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YouTubeChris Ryan Fitness
Sculpt Your Core: Butterfly Crunches for Stronger Abs! 💪🔥Chris Ryan Fitness
Want to sculpt and strengthen your core? Butterfly Crunches are a highly effective ab exercise that targets your upper abs, lower abs, and obliques for a complete core workout. This move helps improve flexibility and strength while also enhancing your posture and stability. In this video, we’ll guide you through proper form and show you how ...
1.5K views6 months ago
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