Bodybuilding Legend: The Flex Wheeler Interview
1:02:05
YouTubeDerek Moneyberg
Bodybuilding Legend: The Flex Wheeler Interview
👉 Apply for your complimentary strategy call now: https://mberg.co/strategycall-yt-100225 In this interview, I sit down with bodybuilding legend Flex Wheeler to talk about his early years, martial arts roots, rise in bodybuilding, and battles with health and resilience. We also dive into discipline, mindset, and the legacy he’s building ...
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
1:26
A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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