The one question to ask to find out if you’re experiencing perfectionism: ‘What happens when I don’t achieve the high standards I set for yourself? ‘ Perfectionists (maladaptive) = You beat yourself up. Healthy striving for excellence = You’ll try to learn from the experience, grow, re-strategize, and be better next time. That’s the key difference. Having high standards isn’t the problem. The problem comes down to how you treat yourself when you don’t reach those standards, and that’s the tell-t
0:46
The one question to ask to find out if you’re experiencing perfectionism…
95.1K views4 weeks ago
FacebookDr. Shadé Zahrai
Perfectionism: What It Is, Signs, Examples, Types, Causes | GoodTherapy
Perfectionism: What It Is, Signs, Examples, Types, Causes | GoodT…
Nov 5, 2019
goodtherapy.org
4.1K views · 69 reactions | Perfectionism Leads To Procrastination Which Leads To Paralysis | Chris Williamson | Facebook
0:58
4.1K views · 69 reactions | Perfectionism Leads To Procrasti…
1.8K views3 weeks ago
FacebookChris Williamson
Maladaptive Perfectionism: Definition & Causes
5:42
Maladaptive Perfectionism: Definition & Causes
16K viewsAug 31, 2017
Study.com
Perfectionism: Definition, Examples, & Traits
Perfectionism: Definition, Examples, & Traits
May 13, 2022
berkeleywellbeing.com
How Can You Cope With OCD Perfectionism?
How Can You Cope With OCD Perfectionism?
Apr 2, 2024
verywellmind.com
Perfectionism - Mindtools
Perfectionism - Mindtools
Sep 11, 2024
mindtools.com
Why the pursuit of perfectionism can be a deadly trap
Oct 19, 2022
rte.ie
5:59
Is Perfectionism Just Procrastination in Disguise?
3 months ago
MSNTED
What Is Perfectionism And How to Manage It For Good - LifeHack
Aug 4, 2017
lifehack.org
13:56
Why Perfectionism is Your Worst Enemy in Work and Life 📉
1 month ago
Microsoft NewsThomas Frank
0:50
7.1K views · 204 reactions | Perfectionism is created by a child…
4K views1 week ago
FacebookKenny Weiss
0:39
3.5K views · 75 reactions | Perfectionism is created by a child…
1.4K views3 weeks ago
FacebookKenny Weiss
0:56
3.4K views · 141 reactions | Are you struggling with perfectionism?...
2.5K views3 weeks ago
FacebookJohn Kehoe
Perfectionism in Perspective: How Understanding the Gospel Is a Ste…
10 months ago
churchofjesuschrist.org
7:24
Stop Being a Perfectionist: The Truth About Growth, Healing & Sel…
1 views4 months ago
YouTubeHonest Mind
1:02:20
Why Perfectionism Kills Progress
2 views3 months ago
YouTubeThynkeryx
6:43
The Dark Side of Perfectionism: When High Standards Hurt You
14 views4 months ago
YouTubeMindful Navigator
10:11
The Psychology of Perfectionism | Theo Von
4 views1 month ago
YouTubeTheo Wisdom
5:49
Why Perfectionism is Ruining Your Life
3 months ago
YouTubeSometimes Science
14:17
How to Stop Being a Perfectionist: Simple Mindset Shifts
2 views4 months ago
YouTubeCenario
2:58
What Causes Perfectionism In Homeschool Children? - Homesch…
2 months ago
YouTubeHomeschool Parent Academy
3:09
What Are The Different Kinds Of Perfectionism?
2 views1 month ago
YouTubeThe Life Coach Expert
26:21
The Dark Truth About Perfectionism | Carl Jung and the Fear of Power
8 views4 months ago
YouTubeHermetic Mind
15:41
The Perfection Trap — and How to Escape It #45
880 views3 months ago
YouTubeRoxy's Ride & Inspire - Roxybike Coaching
2:43
What Causes Perfectionism In Young Children's Creative Work? …
9 views4 months ago
YouTubeChildhood Education Zone
1:04
Perfectionism That Destroys You
2 months ago
YouTubeInner Compass
4:04
Where does perfectionism come from, and how to make our lives b…
1 views4 months ago
YouTubeAysun
NITESH on Instagram: "1. Perfectionism Childhood Root: Gr…
191.1K views3 months ago
Instagramniteshsharma.ig
0:18
Perfectionism rarely comes from having high standards. It usually c…
246 views2 months ago
TikTokkattiemorrow
See more videos
Static thumbnail place holder