Utthita Parsvakonasana - Alchetron, The Free Social Encyclopedia
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Jan 7, 2010
alchetron.com
Benefits of Utthita Trikonasana(Extended triangle pose) 1. It gives Strength to your legs, feet and ankles. 2. Stretches hips, groins, hamstrings, calves and spine. 3. Opens chest and shoulders. 4. Strengthens back, neck and abdominals. 5. Stimulates abdominal organs, aiding in digestion. Enjoy 😉 #yogatutorialwithsunaina #alignment #practiceyogachangeyourworld #onebreathatatime #ashtanga #trianglepose #yogachallenge #ashtangayoga #yogaeverywhere #yoga #muscles #fitgirlsguide #yogaeverydamnday #
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