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5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
Find in video from 00:06Chair Yoga for Beginners
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
139.5K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
Feel Better Fast With This Easy Chair Stretch Routine
6:33
Find in video from 0:00Introduction of 5 Minute Full Body Stretching Routine For BEGINNERS!
Feel Better Fast With This Easy Chair Stretch Routine
325.4K viewsOct 13, 2020
YouTubefabulous50s
13 minute Seated Stretching Routine | Chair Exercises for Seniors & Beginners
13:41
Find in video from 00:25Side Stretch
13 minute Seated Stretching Routine | Chair Exercises for Seniors & Be…
14.1K viewsSep 7, 2023
YouTubeImproved Health Chair Workouts
11 Easy Stretching Exercises on Chair | Stretch & Relax | Saurabh Bothra
10:56
Find in video from 01:23Neck Stretches
11 Easy Stretching Exercises on Chair | Stretch & Relax | Saurabh …
172.8K viewsNov 3, 2024
YouTubeSaurabh Bothra
5 min SEATED STRETCH - quick chair yoga work break for beginners
5:29
Find in video from 01:02Neck and Shoulder Stretches
5 min SEATED STRETCH - quick chair yoga work break for beginners
341.9K viewsJul 20, 2021
YouTubeHigh Desert Yogi
Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGIN…
222.4K viewsJan 10, 2021
YouTubeImproved Health
9 Minute Chair Stretches That Will Make You Feel AMAZING!
9:11
9 Minute Chair Stretches That Will Make You Feel AMAZING!
61.1K views10 months ago
YouTubefabulous50s
11:24
Find in video from 01:03Shoulder Stretch
Chair Exercises for Seniors // 10 Minute Seated Stretch
216.9K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
10:55
Find in video from 01:08Chest and Arm Stretches
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (1…
240K viewsMay 4, 2020
YouTubeImproved Health
5:41
Find in video from 00:11Arm Stretches
5 minute Seated Stretches for Seniors | Chair Exercises to Feel …
22.9K viewsOct 26, 2023
YouTubeImproved Health Chair Workouts
10:18
10 Minute Chair Chair Yoga Stretch for Energy | Easy Seated Yoga to …
2K views6 months ago
YouTubeSarah Starr (HappyYogaTV)
10:04
10-Minute Chair Yoga for Beginners: Daily Stretch Routine to Relieve T…
2.7K views5 months ago
YouTubeSarah Starr (HappyYogaTV)
29:04
Find in video from 0:00Introduction and Benefits of Chair Yoga
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
5:25
The Best 5 Minute Seated STRETCH Routine For Women Over 50!
89K viewsMar 27, 2024
YouTubefabulous50s
29:51
Full Body Stretch TO IMPROVE MOBILITY and FLEXIBILITY | Chai…
34.1K viewsJun 20, 2024
YouTubeImproved Health Chair Workouts
25:10
25 Min Gentle Seated Stretching Exercises for Seniors to Improve …
8.1K views4 months ago
YouTubeImproved Health Chair Workouts
12:10
10 minute Stress Relieving Stretch // Somatic Chair Yoga
127.9K viewsDec 9, 2024
YouTubeSeniorShape Fitness
27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
89.5K views5 months ago
YouTubeyes2next
25:46
25 Min Full Body Chair Yoga for Seniors & Beginners | Gentle Stret…
47.8K viewsNov 24, 2024
YouTubeYoga ETC with Tina
18:07
Find in video from 00:04Introduction to Chair Yoga
Gentle Chair Yoga for Beginners and Seniors
3.8M viewsJul 11, 2019
YouTubeYoga with Kassandra
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
11:24
Find in video from 0:00Intro of 10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength &
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Worko…
79.6K viewsSep 13, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:54
10 Easy Chair Exercises For Seniors
29.7K views3 months ago
YouTubeFitness Gym Workout Now!
31:13
Find in video from 25:00Cool Down and Stretching
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Impro…
70.7K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
11:14
Find in video from 00:07Stretching Your Neck
SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif
179K viewsJun 14, 2023
YouTubeMIZI
25:45
Feel Good Stretch Chair Yoga for Seniors & Beginners // Posture & …
119.6K views4 months ago
YouTubeSeniorShape Fitness
10:06
Find in video from 00:58Car Stretches
Quick 10-Minute Chair Workout For Seniors | Perfect Beginner Fitnes…
114.4K viewsMay 2, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
27:36
Find in video from 00:04Introduction to Chair Cardio and Strength Routine
Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & E…
245.8K viewsJul 15, 2024
YouTubeSeniorShape Fitness
12:37
Find in video from 00:34Right Leg Stretch
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
216.1K viewsFeb 14, 2020
YouTubeChair Fit Camp
27:56
Find in video from 02:42Arm and Shoulder Stretches
26-Minute Seated Chair Yoga Stretch and Meditation Workout | …
350 viewsJul 25, 2024
YouTubeSeated Fitness
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Short videos

4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Ea…
139.5K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
6:33
Feel Better Fast With This Easy Chair Stretch Routine
325.4K viewsOct 13, 2020
YouTubefabulous50s
13:41
13 minute Seated Stretching Routine | Chair Exercises f…
14.1K viewsSep 7, 2023
YouTubeImproved Health Chair Workouts
10:56
11 Easy Stretching Exercises on Chair | Stretch & Relax | …
172.8K viewsNov 3, 2024
YouTubeSaurabh Bothra
5:29
5 min SEATED STRETCH - quick chair yoga work brea…
341.9K viewsJul 20, 2021
YouTubeHigh Desert Yogi
20:47
Chair Stretches | Stretching Exercises for SENIORS or …
222.4K viewsJan 10, 2021
YouTubeImproved Health
9:11
9 Minute Chair Stretches That Will Make You Feel AMAZI…
61.1K views10 months ago
YouTubefabulous50s
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
216.9K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
10:55
Seated Chair STRETCHES for Seniors/Older Adults/Begin…
240K viewsMay 4, 2020
YouTubeImproved Health
5:41
5 minute Seated Stretches for Seniors | Chair Exercises t…
22.9K viewsOct 26, 2023
YouTubeImproved Health Chair Workouts
10:18
10 Minute Chair Chair Yoga Stretch for Energy | Easy S…
2K views6 months ago
YouTubeSarah Starr (HappyYogaTV)
10:04
10-Minute Chair Yoga for Beginners: Daily Stretch R…
2.7K views5 months ago
YouTubeSarah Starr (HappyYogaTV)
29:04
Chair Yoga Stretch for Beginners, Seniors & Every…
1.1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
5:25
The Best 5 Minute Seated STRETCH Routine For Wo…
89K viewsMar 27, 2024
YouTubefabulous50s
29:51
Full Body Stretch TO IMPROVE MOBILITY and F…
34.1K viewsJun 20, 2024
YouTubeImproved Health Chair Workouts
25:10
25 Min Gentle Seated Stretching Exercises for Se…
8.1K views4 months ago
YouTubeImproved Health Chair Workouts
12:10
10 minute Stress Relieving Stretch // Somatic Chair Yoga
127.9K viewsDec 9, 2024
YouTubeSeniorShape Fitness
27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stret…
89.5K views5 months ago
YouTubeyes2next
25:46
25 Min Full Body Chair Yoga for Seniors & Beginners | G…
47.8K viewsNov 24, 2024
YouTubeYoga ETC with Tina
18:07
Gentle Chair Yoga for Beginners and Seniors
3.8M viewsJul 11, 2019
YouTubeYoga with Kassandra
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