Niall Harbison on Instagram: "Panda was massively obese and crawling with leeches, ticks and close to the edge. We got there just in time as he had to spend 10 days in ICU just to survive. It was really tough and go for the big guy. Since then he’s really become our house dog at @happydoggo.thai . That means the only dog who can go and do as he pleases. He’ll usually he following Earth or out on one of his 10-15 walks he joins per day. Panda is one of the world’s great dogs and in a few weeks he

Ryan Cheshire on Instagram: "Massively overshot this tonight. Guess it’s my fault for not listening to my body during warmups. Definitely not top end for me right now without fatigue. Unbelievable grind however with much better depth than the 220 - Follow for more ❤️ - Hashtags #gym #gymlife #bulk #powerlifting #strength #bodybuilding #bodybuilder #bodybuildingmotivation"