Here is a 5 minute clip of a teaching from Pema's online course The Heart of the Matter. "Aspiring To Open Heartedness"- and she explains how that is easy to say, but not so easy to do! Today is the last day to register for the course, so sign up with Shambhala if you can! You will be brining Pema's teachings right into your home! http://www.shambhala.com/heart-of-the-matter.html | Pema Chodron
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Here is a 5 minute clip of a teaching from Pema's online course The He…
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22K views · 1.1K reactions | Here is a short video from the newest online/self study course by Pema and Tim Olmsted, offered by Shambhala Publications/Prajna Studios. This is a deep dive into understanding yours and other people's emotions. I attended this course in person and it was enormously insightful! (From Margie, admin for this page.) | Pema Chodron | Facebook
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