Part 1: The rise of baseball’s next great speedster. Also, small note...
5:26
Part 1: The rise of baseball’s next great speedster. Also, small note...
2 weeks ago
MSNMade The Cut
💯RISE BALL WORK 💯 When we’re building a true rise ball, posture is everything. If you over rotate the shoulder, or the throwing-side shoulder drops or tilts too much, the hand path changes, posture caves, and the rise ball turns flat real quick or does not start low enough to deceive a batter. That’s why we’re using a PVC pipe in her glove hand today — Ada will sometimes drop her back shoulder, but to give her immediate feedback on whether she’s staying tall and level through her throw. If the
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💯RISE BALL WORK 💯 When we’re building a true rise ball, posture i…
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