Shubhang Jaiswal on Instagram: "Everyone wants to master a clean single hand pull up but most people skip the basics. Before you even think about going one arm you need to understand how a proper pull up works, how to hang confidently from any pull up bar and how to control your entire body weight without swinging. Start with simple movements. Practice your normal pull up at home or at the gym. Use any doorway pull up bar or even a portable pull up bar if you have one. Focus on your pull up form