Day 4 | 14-Day Yoga Reset Challenge |Touch Your Toes & Forward Fold Flexibility 🧘🏻‍♀️ @JustStartYoga
54:59
YouTubeJustStartYoga
Day 4 | 14-Day Yoga Reset Challenge |Touch Your Toes & Forward Fold Flexibility 🧘🏻‍♀️ @JustStartYoga
🧘‍♀️ Touch Your Toes with Beginner Yoga Forward Folds 🌿 In this short practice, we’ll explore simple forward bends that help you: Stretch hamstrings Release back tension Improve flexibility Calm the mind Perfect for beginners who want to work gently towards touching their toes. 💫 #BeginnerYoga #ForwardFold #TouchYourToes # ...
108 views4 days ago
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