Have you just gone through a breakup and you’re either thinking of going into a no contact period or are in one and you’re wondering what effect this actually has on your ex? There is actually proven psychological stages people tend to go through during the no contact period & I believe knowing them can make the heartbreak feel a little easier and remind you that you’re doing the best thing you can do after your breakup as a relationship coach and therapist I’ve put together the 5 stages that I

Michael W. Smith - I Will Be Here for You (1992) Live Performance

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In this inspiring talk, Professor Dr. Javed Iqbal explores the true magic that lies within every human being — the power of our subconscious mind. 🌟 Discover how the signals we send to our brain shape our emotions, actions, and ultimately, our destiny. Dr. Javed explains how positive self-talk, affirmations, and intentional focus activate the subconscious to turn thoughts into reality — the process we often call manifestation. ✨ In this video, you’ll learn: • How your subconscious responds to y