35K views · 331 reactions | Need a clear explanation of low back pain? 嗢 In this video, we break down the causes, symptoms, and treatment options for lower back pain, including tips for relief, exercises, and when to see a doctor. Whether you’re dealing with sciatica, herniated discs, or muscle strain, this overview will help you understand what’s happening and how to take steps toward recovery.  | Spine-health | Facebook
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Need answers about spinal cord compression? This serious condition can cause back pain, numbness, weakness, and even paralysis if left untreated. Learn the early signs, common causes like herniated discs or spinal stenosis, and the latest treatment options that can help you find relief. Don’t ignore your symptoms—early diagnosis and care can make a big difference in recovery. | Spine-health
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