28 Min Full Body Burn 🔥 Pamela HIIT
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YouTubeBellaNoGym
28 Min Full Body Burn 🔥 Pamela HIIT
#pamelareif #fullbodyworkout #hiitfatburn Today's workout was Pamela's Fun Full-Body Workout: 8 minutes + 10 minutes of Standing Abdominal HIIT + 10 minutes of Sunny Dance! Pamela's Fun Full-Body Workout is absolutely amazing! The arm and leg toning is so intense and satisfying! My clothes were soaked through after the workout! # ...
822 views1 month ago
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Pamela Reif on Instagram: "I know most people want to lose weight. But at one point, you might want to stop being the smallest version of yourself. I enjoyed that for a very long time - with lots of discipline. But(t) at one point I had the desire to grow stronger and do a little bit of a reverse diet again 🍑 and guess what… it might feel unknown & scary at first, but I love myself for jumping over my shadow. Stronger, bigger & healthier!"
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