30 Minute Walk At Home Workout | SilverSneakers
29:36
YouTubeSilverSneakers
30 Minute Walk At Home Workout | SilverSneakers
Walking is one of the best exercises you can do for your overall health, and it's no secret that it’s more fun to walk with a friend! Join SilverSneakers Instructor, Andi for this at home walking workout. You can do this workout either sitting, or standing—just make sure you continue to pump your arms and move your feet! Do you enjoy our ...
349.6K viewsJul 14, 2021
Shorts
10-Minute Seated Strength Workout | SilverSneakers
11:11
57K views
10-Minute Seated Strength Workout | SilverSneakers
SilverSneakers
Upper Body Strength & Mobility Workout | SilverSneakers
14:15
30.1K views
Upper Body Strength & Mobility Workout | SilverSneakers
SilverSneakers
Silversneakers Yoga
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
2.4M viewsOct 24, 2017
10-Minute Seated Yoga | SilverSneakers
10:32
10-Minute Seated Yoga | SilverSneakers
YouTubeSilverSneakers
47.7K viewsOct 1, 2024
5 Yoga Moves for Strength & Flexibility | SilverSneakers
9:19
5 Yoga Moves for Strength & Flexibility | SilverSneakers
YouTubeSilverSneakers
19.3K views7 months ago
Top videos
8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
YouTubeSilverSneakers
369.6K viewsJul 8, 2020
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
YouTubeSilverSneakers
2.4M viewsSep 2, 2021
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
YouTubeSilverSneakers
199.6K viewsMar 21, 2021
Silversneakers Cardio
20-Minute Cardio Follow-Along Workout
21:02
20-Minute Cardio Follow-Along Workout
YouTubeSilverSneakers
450.4K viewsMay 28, 2019
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
YouTubeSilverSneakers
182K viewsSep 20, 2022
Cardio Workout with Coordination Drills | SilverSneakers
13:18
Cardio Workout with Coordination Drills | SilverSneakers
YouTubeSilverSneakers
20.5K views11 months ago
8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
369.6K viewsJul 8, 2020
YouTubeSilverSneakers
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.4M viewsSep 2, 2021
YouTubeSilverSneakers
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
199.6K viewsMar 21, 2021
YouTubeSilverSneakers
10-Minute Seated Strength Workout | SilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
57K viewsOct 22, 2024
YouTubeSilverSneakers
Upper Body Strength & Mobility Workout | SilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
30.1K views11 months ago
YouTubeSilverSneakers
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
341.6K viewsDec 28, 2022
YouTubeSilverSneakers
5 Standing Core Exercises for Seniors | SilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
144.8K viewsMar 9, 2021
YouTubeSilverSneakers
16:03
1,200 Steps in 15 Minutes
170.6K viewsOct 27, 2022
YouTubeSilverSneakers
10:49
10-Minute Walking Workout | SilverSneakers
182K viewsFeb 24, 2022
YouTubeSilverSneakers
17:26
15-Minute Workout to Reduce Belly Fat
159.5K viewsDec 22, 2022
YouTubeSilverSneakers
9:23
10-Minute Walk with Balance Drills | SilverSneakers
21.5K views8 months ago
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
134.4K viewsMay 12, 2021
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
169.3K viewsJun 30, 2022
YouTubeSilverSneakers
17:01
15-Minute Cardio Mix For Seniors
182K viewsSep 20, 2022
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
188.5K viewsAug 17, 2021
YouTubeSilverSneakers
11:21
Beginner Cardio Workout | SilverSneakers
29.2K viewsOct 15, 2024
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
450.4K viewsMay 28, 2019
YouTubeSilverSneakers
19:05
Walk a Mile in 20 Minutes at Home
145.2K viewsDec 13, 2022
YouTubeSilverSneakers
9:45
Exercises for Ankle Mobility & Strength | SilverSneakers
6K views7 months ago
YouTubeSilverSneakers
13:46
How to Improve Bone Density | SilverSneakers
193.4K viewsDec 9, 2021
YouTubeSilverSneakers
9:35
Gentle Boxing for Upper Body Strength | SilverSneakers
12.9K views9 months ago
YouTubeSilverSneakers
5:58
5 Exercises to Help Protect Your Knees | SilverSneakers
4.2K views1 month ago
YouTubeSilverSneakers
7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
YouTubeSilverSneakers
26:41
Silver Sneakers Class Michael Jackson Edition #2 | Metro Physic…
1.5M viewsJul 1, 2020
YouTubeMetro Physical Therapy
8:43
Exercises to Lower Blood Pressure
884.8K viewsFeb 23, 2021
YouTubeSilverSneakers
2:18
Beginner's Guide: Lat Pulldown
1.5M viewsApr 18, 2017
YouTubeSilverSneakers
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
498.3K viewsApr 2, 2021
YouTubeSilverSneakers
4:37
Exercises for Seniors with Knee Pain
372.1K viewsJun 19, 2020
YouTubeSilverSneakers
27:25
90's Mix Silver Sneaker Class!! June 2020
632.7K viewsJun 10, 2020
YouTubeMetro Physical Therapy
11:15
10-Minute Full Body Resistance Band Workout
279.4K viewsJul 6, 2023
YouTubeSilverSneakers
8:04
The Ideal Diet for Seniors
192.7K viewsJan 27, 2022
YouTubeSilverSneakers
24:44
Metro Silver Sneakers Beyonce Edition | Metro Physical Therapy
444K viewsJul 16, 2020
YouTubeMetro Physical Therapy
10:05
1,000 Steps in 10 Minutes | SilverSneakers
185.8K viewsJan 14, 2021
YouTubeSilverSneakers
22:09
In-Home Metro Active/ Silver Sneakers Class- 80s Hits Edition
524K viewsOct 16, 2020
YouTubeMetro Physical Therapy
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
147.9K viewsApr 22, 2020
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
142.6K viewsMay 20, 2020
YouTubeSilverSneakers
20:16
In-Home Silver Sneakers Class!
385.4K viewsMar 30, 2020
YouTubeMetro Physical Therapy
25:10
Standing Silver Sneakers Class | Metro Physical Therapy | June 2020
327.6K viewsJun 17, 2020
YouTubeMetro Physical Therapy
5:26
5 Exercises for a Strong Core | SilverSneakers
131.2K viewsSep 19, 2023
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
116.4K viewsJan 4, 2021
YouTubeSilverSneakers
14:43
Exercise For Seniors With Osteoporosis
163.1K viewsSep 15, 2022
YouTubeSilverSneakers
10:52
5 Exercises to Improve Your Balance | SilverSneakers
141.7K viewsNov 20, 2020
YouTubeSilverSneakers
10:32
10-Minute Seated Yoga | SilverSneakers
47.7K viewsOct 1, 2024
YouTubeSilverSneakers
5:19
5 Pilates Exercises for Strength and Posture | SilverSneakers
26.5K views8 months ago
YouTubeSilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
120.2K viewsJan 1, 2021
YouTubeSilverSneakers
14:41
Strong Glutes and Hips Workout | SilverSneakers
23.5K views10 months ago
YouTubeSilverSneakers
25:44
Silver Sneakers Classic routine #1
164.4K viewsApr 4, 2020
YouTubeBulldog Gym
12:33
Indoor After-Dinner Walk | SilverSneakers
28.1K views11 months ago
YouTubeSilverSneakers
8:15
5 Exercises for Balance Recovery | SilverSneakers
13K views5 months ago
YouTubeSilverSneakers
6:37
5 Exercises for Shoulder Mobility & Strength | SilverSneakers
6.1K views4 months ago
YouTubeSilverSneakers
11:15
Strong & Flexible Upper Body Workout | SilverSneakers
9.8K views10 months ago
YouTubeSilverSneakers
10:31
5 Exercises for Lower Body Strength | SilverSneakers
9.6K views6 months ago
YouTubeSilverSneakers
10:24
10-Minute Energizing Warm-Up | SilverSneakers
17K views11 months ago
YouTubeSilverSneakers
12:37
Standing Mobility Workout | SilverSneakers
28.5K viewsOct 9, 2024
YouTubeSilverSneakers
6:22
Best Stretches for Before and After a Workout | SilverSneakers
4.4K views1 month ago
YouTubeSilverSneakers
9:19
5 Yoga Moves for Strength & Flexibility | SilverSneakers
19.3K views7 months ago
YouTubeSilverSneakers
2:16
Fresh Start Teaser | SilverSneakers
7.7K views9 months ago
YouTubeSilverSneakers
11:02
Tai Chi for Fall Prevention | SilverSneakers
15.5K viewsNov 5, 2024
YouTubeSilverSneakers
See more videos
Static thumbnail place holder