Best Men’s Workout Plan | ATHLEAN-X
Best Men’s Workout Plan | ATHLEAN-X
Jul 20, 2012
athleanx.com
Circuit-A: 15 Minute HIIT Total Body Ladder Beatdown! (#SHREDCHALLENGE)
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The GREATEST Exercises of All Time (HIT EVERY MUSCLE!)
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15 MINUTE EXTREME LEG WORKOUT(NO EQUIPMENT)
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15 MINUTE EXTREME LEG WORKOUT(NO EQUIPMENT)
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100 Pushups in 10 Minutes (WARNING: NOT EASY!)
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15 Minute Indoor Cycling Class (SPIN WORKOUT WITH HILLS!!)
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Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)
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15 minute HIIT Walking Workout | Seniors, Beginners
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Replace Treadmill With This 10 Min HIIT/CARDIO Workout
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20 Minute Spin Class Workout (FAT BURNING INDOOR CYCLING!!)
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7 Minute Ab Workout (6 PACK PROMISE!)
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Walk 15 Leslie and Nick Hiit Training | 15 Minute Walking Workout
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