Did you know butterfly sit-ups - a fantastic core workout - are inspired by Nature? Watch the Gorongosa Rangers move their bodies and open and close their arms like butterfly wings for the Tusk Wildlife Ranger Challenge. The knowledge quiz is later this week, and on September 16, there's a 21km half-marathon. Join us in celebrating the strength of the Rangers who protect our natural world. ----- Sabia que os abdominais em borboleta - um exercício físico fantástico - são inspirados pela Natureza?
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Did you know butterfly sit-ups - a fantastic core workout - are inspir…
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First club challenge of the year coming in HOT! How many butterfly sit ups can you smash out in 30 seconds 🦋👀 Don’t worry! This is an advanced exercise that we can guide you through. If it’s too difficult we have substitutes 🏋️‍♂️ Club challenges are for all fitness levels and abilities. Let’s have some fun #newyear #challenge #anytimefitness #anybodyanytime #yearofhealth #makehealthyhappen | Anytime Fitness Chermside Australia
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FacebookAnytime Fitness Chermside Australia
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