42K views · 236 reactions | What started as a weight loss journey through dancing quickly turned into a holistic transformation: ✅ My muscle strength has increased noticeably. ✅ I've gained better coordination, posture, and flexibility. ✅ And the mood-boosting benefits have been phenomenal, helping me manage stress better than ever. With visible results in just 3 weeks, this program has truly exceeded my expectations! | Dancebit - Shape Up with Dance | Facebook

5.4K views · 2.4K reactions | Mohe Panghat Par… When a student doesn’t just dance to the music, but becomes the music. So proud of @maryam_nissar_ voice, your courage, your presence. #MohePanghatPar #StudentSpotlight #DanceAndVoice #GuruShishya #PresenceOverPerfection KathakLove | Vishakha's : A Dance and Music Training Institute | Facebook

3.6M views · 70K reactions | 4years ago #MoNique @therealmoworldwide said she wanted to do a #DanceYourPoundsOff treadmill video TODAY she accomplished the goal!!!! So proud. Keep soaring. Age is not a limit @snappyjit we go to work (song). | Dance Your Pounds Off LLC | Facebook