The TRUTH behind Alkaline Water Benefits (and SIDE EFFECTS)
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Dangers of Alkaline water. Here’s the truth — your body already knows how to balance its pH. Your stomach is naturally very acidic, and your blood pH is tightly regulated. So, drinking alkaline water won’t “alkalize your body,” but it can help some people in specific situations. ✅ Who alkaline water may help: • People with acid reflux — it may neutralize stomach acidity temporarily. • People who drink very acidic beverages often (soda, energy drinks). • People who experience burning after spicy
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