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8:32
YouTube
Dansique
8 MIN BALLET HIIT | Cardio Workout For Lean Muscles | ALL LEVELS
Get your heart rate up with this low impact ballet based HIIT workout! Work all parts of the body including your core so you can remain stable and balanced throughout all of these exercises. #ballet #hiit #loseweight 🚨CHECK OUT MY ON DEMAND LIBRARY🚨 Now offering 4 different membership options at various price points! https://www.dansique ...
286.6K views
Nov 16, 2017
Shorts
0:59
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Day 2: Dégagé Coupé | 12 Days of Ballet Inspired Fitness
Kathryn Morgan
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Day 9: Little Jumps (1st & 5th) | 12 Days of Ballet Inspired Fitness
Kathryn Morgan
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