11 Yoga Poses You Can Do in a Chair
11 Yoga Poses You Can Do in a Chair
Apr 9, 2024
verywellfit.com
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
142.9K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
15 Minute Chair Yoga Flow for Beginners
15:47
15 Minute Chair Yoga Flow for Beginners
18.7K viewsMar 10, 2022
YouTubeVive Health
Gentle Chair Yoga Routine - 30 min
33:21
Gentle Chair Yoga Routine - 30 min
609.1K viewsAug 23, 2019
YouTubeLEAP Service
15 min Seated Yoga Stretch | Gentle Full Body Stretch for Beginners
17:32
15 min Seated Yoga Stretch | Gentle Full Body Stretch for Beginners
40.6K viewsJul 26, 2021
YouTubeYoga with Joelle
Gentle Chair Yoga Routine - 10 min
13:33
Gentle Chair Yoga Routine - 10 min
532.3K viewsAug 22, 2017
YouTubeLEAP Service
20 Min Gentle Chair Yoga Class | Chair Yoga for Beginners and Seniors
19:08
20 Min Gentle Chair Yoga Class | Chair Yoga for Beginners and Sen…
477 viewsJan 27, 2021
YouTubeDreamSpree Studio
14:10
Chair Yoga Gentle Stretch: 15 Minutes
19.6K viewsDec 16, 2020
YouTubeCenter Space Yoga
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
5.7M viewsSep 1, 2020
YouTubeJess Yoga
25:26
Gentle Chair Yoga Routine - 25 minutes
2.8M viewsApr 15, 2014
YouTubeLEAP Service
21:11
Gentle Chair Yoga - Easy for beginners and seniors - 20min
33.2K viewsJun 4, 2020
YouTubeYoga with Tracie
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.8K viewsNov 17, 2020
YouTubeCenter Space Yoga
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
358.2K viewsJul 20, 2021
YouTubeHigh Desert Yogi
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
760.9K viewsSep 29, 2020
YouTubeSeniorShape Fitness
41:39
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
217.2K viewsMay 24, 2013
YouTubeMindfulChairYoga
30:16
30 Minute Chair Yoga | Gentle Seated Chair Yoga for Beginners …
42.5K viewsMay 30, 2020
YouTubeCarolann Rose Yoga
26:56
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All L…
325.1K viewsMar 10, 2022
YouTubeJess Yoga
35:06
Chair Yoga | 30 min | Strength and Balance | Cara Kircher
8.4K viewsFeb 25, 2022
YouTubeChair Yoga with Cara
12:49
Chair Yoga with a Boot | Gentle Yoga | Beginner Chair Yoga: 15 Mi…
9.9K viewsMar 24, 2021
YouTubeCenter Space Yoga
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
163.8K viewsFeb 22, 2021
YouTubeCaroline Jordan
33:47
Chair Yoga | 30 min | Feel Good Rotations | Cara Kircher
35K viewsMar 19, 2022
YouTubeChair Yoga with Cara
15:12
15 min Yoga For Beginners | Standing To Seated | No Props
7K viewsMay 21, 2023
YouTubeYoga with Uliana
33:44
Gentle Chair Yoga Routine - 30 minutes
141.8K viewsSep 23, 2021
YouTubeLEAP Service
16:01
Chair Yoga to Relax Through Breath & Movement: Gentle, Chair Yoga F…
4.8K viewsAug 4, 2021
YouTubeCenter Space Yoga
35:40
Chair Yoga - Day 9 - 35 Minutes More Seated, Some Standing
35.8K viewsJan 10, 2023
YouTubeBottoms Down
30:22
Chair Yoga | 30 min | Seated Flow with Abs | Cara Kircher
24.6K viewsFeb 22, 2022
YouTubeChair Yoga with Cara
27:03
Gentle Seated Yoga to START or END Your Day!
758.3K viewsMay 27, 2021
YouTubeYoga with Kassandra
29:31
Mindful Chair Yoga: A 30 Minute Beginner Practice
113.2K viewsFeb 7, 2013
YouTubeMindfulChairYoga
16:58
Mindful Chair Yoga: A 15 Minute Beginner Practice
280.9K viewsFeb 7, 2013
YouTubeMindfulChairYoga
15:04
Basic CHAIR YOGA for beginners and seniors | Iyengar Yoga
8.5K viewsMar 28, 2022
YouTubeHeather Kitchen Yoga
See more videos
Static thumbnail place holder