pec shelf
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pec shelf
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FacebookScooby's Home Fitness and Bodybuilding Work…
Clavicular Pec 💪🏼💯 A lot of guys ask me “how do I develop that “top shelf” of the chest” well this exercise nails it pretty well and I one of my MUST before starting chest day. Tips: 1. Supernate or pronate grip 2. No full range!!!! Keep it on the chest constant tension 3. Stance wide shoulder width apart 4. But training program with bodybeyond and stop wasting your time 🤣👊🏼💯 Thank you my friend/ athlete @sonofagunau for putting this info out there for everyone! Thank you @bodybeyondhc Sy
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Clavicular Pec 💪🏼💯 A lot of guys ask me “how do I develop that “top shelf” …
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FacebookBody Beyond Belief
3.8K views · 77 reactions | The Pec Deck machine isolates your pec major and minor and can help you produce faster results more efficiently than other strength training equipment! | In-Shape Family Fitness | Facebook
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3.8K views · 77 reactions | The Pec Deck machine isolates your pec m…
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FacebookIn-Shape Family Fitness
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