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Instagrammoveu
MoveU on Instagram: "📚Anatomy lesson time: Of the glute and hamstring variety today! 🍑 Did you know that the gluteus maximus, or glute, is the biggest muscle on your body? 😏 The
2,689 likes, 49 comments - moveu on October 15, 2025: "📚Anatomy lesson time: Of the glute and hamstring variety today! 🍑Did you know that the gluteus maximus, or glute, is the biggest muscle on your body? 😏The glute connects from the sacrum and runs all the way to your femur, and it’s responsible for extending the thigh and outwardly ...
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Luke Brown on Instagram: "Crockpot Pork Carnitas makes a ton of food and is pretty easy and cheap to make! INGREDIENTS 7-9 lb Pork Butt (Boston butt) Heath Riles Every Day Rub 1-2 tbsp oil 2 cups of chicken broth 1/2 cup of orange juice 1/4 cup of lime juice 2 tbsp minced garlic 1/4 cup green Chiles 1 onion, chopped 1 tsp salt 1/2 tsp cayenne 4 tsp chili powder 2 tsp each of cumin, cilantro, black pepper INSTRUCTIONS Season a pork butt generously with salt, pepper, and garlic powder. You can use
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