🥋 Maîtrisez les Bunkai des Katas Fondamentaux du Karaté Shotokan** Plongez au cœur des applications martiales des katas Heian Shodan à Tekki Shodan avec les experts Jean-François Tisseyre et Didier Lupo, tous deux experts fédéraux FFKDA - Cette vidéo de 60 minutes vous offre une formation complète pour enrichir votre pratique et préparer efficacement votre passage au 1er dan. 🎥 Disponible en DVD ou en téléchargement. 👉 Commandez dès maintenant https://www.imaginarts.tv/produit/dvd-karate-bunk
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🥋 Bunkai da Heian Yodan 🥋 O kata ganha vida quando o aplicamos no corpo a corpo. 💥 Cada movimento esconde uma resposta real para defesa pessoal — projeções, bloqueios, contra-ataques e controlo do adversário. 🔐👊 👉 Treinar bunkai é transformar gesto em eficácia. E tu, treinas só a forma… ou procuras a aplicação real? ⚡ #karatejutsu #karateeficaz #heianyodan #bunkai #iakj #defesapessoal #karateportugal #chaves #karate | Frederico Hilário - Karate
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