Calories and Weight Loss: What You Need to Know
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Calories and Weight Loss: What You Need to Know
🥜 Le calorie sono davvero tutte uguali? In questo video, insieme al dott. Franco Berrino, scopri perché concentrarsi esclusivamente sul conteggio delle calorie può essere fuorviante quando l'obiettivo è perdere peso e migliorare la salute. Alcuni alimenti ricchi di grassi "buoni
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