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GCN Training
15 Min HIIT Cardio Indoor Cycling Workout | Belly Fat Loss Exercise
Welcome to another GCN Training cycling workout! Today it's a short sharp workout which has great bang for buck! In just 15 minutes you'll get a seriously tough workout helping you lose weight, get fitter, or start your day well - whatever you goals, we've got you covered! The Session: 2 Minutes Warm Up 2 Min over threshold (8/10) 30s (1/10) 1 ...
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