Why Chickpeas (aka Garbanzo Beans) Deserve a Spot in Your Pantry
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Tofu made with chickpeas Usually made with soybeans, tofu originated in China and is widely used in many traditional dishes or often as a protein replacer of meat/fish. Soybeans have an incredibly high protein content, which make them the perfect legume for tofu. But you can also extract the protein and bind it into a soft block from other protein-rich legumes, like chickpeas. The methods vary slightly, as with traditional tofu you’d introduce acidity, which, similar to cheese, makes the liquid
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