Wunda wobbles are real 😮 This beastly strength piece requires all the control one can muster... The Pilates Wunda Chair. My suffering brought to you from my home studio in Porth 😆 Back to my main Pontypridd Studio tomorrow (Saturday)! I am fully booked tomorrow but there's some space on Monday for private lessons & group classes! Happy weekend folks 😀 Www.angelasclassicalpilates.com #pilatespontypridd #pilateswales #pilatesstudio #comprehensivepilatesteacher #pontypridd | Angela Green Classic
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pilatesology.com
ทำไมถึงเรียกว่า Wunda Chair? คำว่า Wunda มาจากคำว่า “Wonder” (มหัศจรรย์) ผู้ตั้งชื่อคือ Joseph Pilates ผู้คิดค้นพิลาทิสต้นตำรับ (Authentic / Classical Pilates) เขาตั้งชื่อว่า Wunda Chair เพราะเชื่อว่า 👉 เก้าอี้ตัวเล็ก ๆ นี้ สามารถสร้าง “การเปลี่ยนแปลงที่น่าอัศจรรย์” ให้กับร่างกายได้ ⸻ เหตุผลสำคัญของชื่อ Wunda Chair • 🔹 ขนาดเล็ก แต่พลังสูงมาก ฝึกได้ทั้ง Strength, Control, Balance, Coordination • 🔹 ท้าทายแกนกลาง (Powerhouse) อย่างแท้จริง ทุกท่าต้องใช้การควบคุม ไม่มีแรงส่ง • 🔹 ใช้ได้ทั้งนักเรีย
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pilatesology.com
Where strength meets control. . The Wunda Chair trains stability, core, and control all in one piece of classical genius. Small in size, powerful in impact. #ORIGINPilates #ClassicalPilates #PILATESVIBES #ORIGIN #OriginClassicalPilatesAcademy #WundaChallenge #PilatesStrong #Contrology #CorePower #EverydayPilates #PilatesInMotion #StrengthThroughControl #PilatesJourney | Origin Pilates
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