Los Double Unders son el primer gran muro que uno se topa cuando empieza a hacer crossfit, pero con la práctica correcta y mucha consistencia lo conseguirás! . 🔥Equipo personal: @rocknwod.ec Código: “Nico01” para -10% 🏋🏻‍♂️Implementos de gym: @lycanfitnessec Código: “Nico01” para -10% . . #jump #doubleunders #cuerda #crossfit #cardio mobility weightlifting gymnastics gym fitness fitnessmotivation plyometrics fitnessreels bodybuilding monostructural functional excercisetips explosive | Nico Ba
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