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TikTokpbmelody
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En el mes de Ocubre rosa, quiero advertirte como nutrióloga de este alimento que está todos los días en nuestra mesa, y darte alternativas
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Bristol Stool Chart: What Your Poop is Saying About Your Health! 🛑 Your body speaks a secret language through your stool! 🤯 If you want to understand your digestive health, you need to understand the 7 types of poop. 💩 The Constipated Duo: Types 1 (small hard nuts) and 2 (lumpy sausage) mean you have severe to medium constipation. The fix? Drink 2-3 liters of water DAILY and eat lots of fiber! ✨ The Ideal Poop: Types 3 (cracked sausage) and 4 (smooth banana) are the golden standard! It means
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Diet in Diarrhea? Best Foods & Foods to Avoid | Diarrhea Diet #diarrhea
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