Continuously tripping up on your double-unders? Check your arms. Often times, athletes’ arms will begin to extend wider and wider away from the body as they get moving. To combat this, think about bending your elbows and flicking your wrists down toward the floor with each double-under rep as you strike the rope against the floor. #CrossFit | CrossFit
0:33
Continuously tripping up on your double-unders? Check your arms…
23.9K viewsJul 1, 2024
FacebookCrossFit
143K views · 3.2K reactions | How to Do Double Unders | Men's Health | Facebook
0:16
143K views · 3.2K reactions | How to Do Double Unders | Men's Health …
143.5K views1 week ago
FacebookMen's Health
double unders in a hurry 🔥 #CrossFit | The CrossFit Games
0:20
double unders in a hurry 🔥 #CrossFit | The CrossFit Games
108.6K viewsMay 18, 2023
FacebookThe CrossFit Games
❗️👉 Still don't have double unders? Try this... Our proven training program has helped over 7000 CrossFitters Rx their double unders in 21 days or less... Click the button below to see how it can help you too ⤵️ | Dominate Your Double Unders
1:08
❗️👉 Still don't have double unders? Try this... Our proven training pro…
187K viewsSep 5, 2017
FacebookDominate Your Double Unders
What Are Double Unders & How To Do Them
6:04
What Are Double Unders & How To Do Them
Mar 31, 2021
crossrope.com
So you've got a few double unders but you're starting to feel STUCK! Where now? How do you start knocking out big sets in workouts and reach the dream of hitting 100 unbroken? This video has you covered. I have 5 tips that are going to be game-changers in your practice. Follow these steps to ensure you keep making progress and those sets get bigger and bigger every week! | WODprep
17:33
So you've got a few double unders but you're starting to feel STUCK! …
21.8K viewsOct 19, 2022
FacebookWODprep
This Proven 'Custom Fitted Rope' allows athletes to do double unders ‘as RX'd’ faster and helps them Avoid “Scaling”. It’s no secret that most Crossfitters start out borrowing jump ropes from their gyms… ...very few people know that owning their own jump rope from the very beginning can DRASTICALLY affect their Double Unders. What if I told you that a custom rope length, used consistently, is the Number One factor in doing your Double Unders as Rx’d? Because as important as factors like Coordina
0:30
This Proven 'Custom Fitted Rope' allows athletes to do double under…
883.6K viewsJan 13, 2021
FacebookDouble Under Wonder
0:32
82K views · 823 reactions | Most double under crossovers (criss cr…
24.7K views3 weeks ago
FacebookGuinness World Records
Double Unders: Why You're Still Tripping (and how to fix it!)
19.1K viewsApr 29, 2020
YouTubeWODprep
Double Unders - OPEX Exercise Library
5.9K viewsMar 6, 2020
YouTubeOPEX Fitness
639 Double Unders (Unbroken) by Dave Hunt [Crossrope]
20.3K viewsJun 8, 2013
YouTubeCrossrope Jump Ropes
7:00
How To Do Triple Unders
72.1K viewsJul 2, 2016
YouTubeChris McCarthy
Double Unders - Learn the Rhythm #wodprep #doubleunders #crossfi…
24K viewsMar 10, 2024
YouTubeWODprep
0:27
The Single-Under
581K viewsMar 4, 2016
YouTubeCrossFit
1:10
Movement Demo - Double Unders
38.1K viewsApr 25, 2012
YouTubeRogue Fitness
1:49
How to do CrossFit Double Unders
1.2M viewsOct 13, 2011
YouTubeZensah
0:21
Singles, Double Unders and TRIPLE Unders!
34.3K viewsMay 8, 2021
YouTubeMonroe Miller
3:56
How to do Double Unders for Crossfit
465.4K viewsOct 31, 2013
YouTubeJones N4 Crossfit
5:38
Learn how to make Double Unders Easy Jumping Rope
75.3K viewsJan 15, 2020
YouTubeJump Rope Mom
7:25
HOW TO LEARN DOUBLE UNDERS STEP BY STEP - Paradiso Crossfit
1.5M viewsJun 15, 2014
YouTubeParadiso CrossFit - Venice and Culver City Cro…
0:47
The Double-Under
759.3K viewsMar 1, 2019
YouTubeCrossFit
9:33
How To Do The Double Under Cross (Ft. Rush Athletics)
53.8K viewsApr 26, 2019
YouTubeJump Rope Dudes
9:43
How To Learn Double Unders Fast! ( + Coaching Tips)
681.5K viewsJul 14, 2017
YouTubeStructure Your Strength
9:38
Double Unders Progression (7 STEP TUTORIAL!)
135.7K viewsSep 19, 2017
YouTubeWODprep
8:31
HOW TO CRUSH DOUBLE-UNDERS (INSTANTLY!!) | BEGINNER JUMP …
340.3K viewsNov 17, 2017
YouTubeRush Athletics TV
0:11
Single Unders
203 viewsAug 13, 2024
YouTubeZOAR Fitness
0:31
Crossover Double Unders
24.1K viewsSep 11, 2023
YouTubeZOAR Fitness
3:19
Advanced Double Under Drills
15.2K viewsDec 13, 2016
YouTubeInvictusFitness
0:41
Crossover Single Unders
89.3K viewsApr 14, 2023
YouTubeZOAR Fitness
12:22
Simple DOUBLE UNDER Tutorial That ACTUALLY Works!
76K viewsJul 23, 2020
YouTubeJump 15
See more videos
Static thumbnail place holder