Introducing Pulse. 1. Build a throwing program tailored to your biomechanics. 2. Know your optimal training range every day. 3. Let it eat. The conversation around workload for pitchers is mostly about injury prevention. We talk about pitch counts and innings limits as a way to reduce injuries and surgical interventions. PULSE is about improving performance. Injury reduction is a part of that (you can't dominate if you're hurt), but it isn't the end all be all. With PULSE, use data to build stro
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Take your skills to the next level with our Basics of Pitch Design...
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