Dylan McDonald | So many people ask for tricks that don’t require flexibility… so here it is!!! I love all your video ideas, so comment any things you want... | Instagram
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Dylan McDonald | So many people ask for tricks that don’t require fle…
573.4K viewsSep 18, 2024
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Dylan McDonald on Instagram: "Here are some different ways to get off the floor - flexible version! If you love a good leg, this is the video for you! Also, how beautiful is this studio @inspirewomensfitnesslangley ✨✨"
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Dylan McDonald on Instagram: "Here are some different ways to g…
363.8K viewsJan 16, 2025
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Dylan McDonald | Spot the difference 👀 I went into each turn with a different intention. Left: lifting higher with every turn! Thinking into the center... | Instagram
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Dylan McDonald | Spot the difference 👀 I went into each turn wi…
120.6K views2 months ago
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Dylan McDonald on Instagram: "Feeling a pop in your hip during movement? It might be snapping hip syndrome While this can be uncomfortable, it doesn’t necessarily mean there is an injury! Treatment could include - 1️⃣Soft tissue release 2️⃣Hip mobilizations/adjustments Strengthening for control- 1️⃣Supine marches 2️⃣Side-bridge banded marches 3️⃣Eccentric Hip flexor activation"
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Dylan McDonald on Instagram: "Feeling a pop in your hip during …
434.8K views10 months ago
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Dylan McDonald | If you’ve nailed your back walkover, it’s time to level up! 💥 Try out these fun variations - from beginner-friendly to advanced, there’s... | Instagram
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Dylan McDonald | If you’ve nailed your back walkover, it’s time to le…
141K views10 months ago
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Dylan McDonald | same entrance, different exit | Instagram
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Dylan McDonald | same entrance, different exit | Instagram
30.6K viewsMar 8, 2023
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Dylan McDonald on Instagram: "Always love my privates with @impressivepresley She’s only 10 and she’s one of the hardest workers I know. Here is a fun combo we came up with! @brennamerasty"
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Dylan McDonald on Instagram: "Always love my privates with @i…
12.6K viewsMay 15, 2021
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Dylan McDonald | Calling all of my flexible people! Here are some fu…
766K viewsMar 31, 2025
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Dylan McDonald | This is by far my favourite trick! Here is a step by st…
25.1K views7 months ago
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1:15
Dylan McDonald on Instagram: "Are you struggling with flexibility issu…
24.1K viewsApr 14, 2025
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Dylan McDonald on Instagram: "This week, I came down with a pretty ro…
44K viewsJan 30, 2025
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Dylan McDonald | In acro one of the first balances you learned is a ted…
70.8K viewsApr 30, 2024
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Dylan McDonald | “Upper body strength is one of the most overlo…
42.9K viewsMar 19, 2025
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Dylan McDonald on Instagram: "Imma be, imma be, imma be… fixi…
3.1M views10 months ago
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Dylan McDonald | Pt.3 of this series! Solo choreography is in full motio…
845.4K viewsJul 17, 2024
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Dylan McDonald | Back with one of my favorite videos ! If you struggl…
1.4M views6 months ago
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Dylan McDonald | 🌪 | Instagram
22.8K viewsJul 19, 2022
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Dylan McDonald | back with some more floor tricks!! I think the last o…
490.5K viewsApr 26, 2024
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Dylan McDonald | #DegreePartner Today I am bringing you the 15 mi…
43.6K viewsMay 25, 2023
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Dylan McDonald on Instagram: "So many dancers can kick high, but s…
365.5K views7 months ago
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Dylan McDonald on Instagram: "I haven’t been super active this wee…
762.4K viewsFeb 19, 2024
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Dylan McDonald on Instagram: "Love spicing up a more simple sk…
690K viewsSep 3, 2024
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Dylan McDonald on Instagram: "Static stretching, which involves …
341.2K viewsNov 4, 2024
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Dylan McDonald on Instagram: "When your sisters calls you out t…
33.1K viewsFeb 20, 2025
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Dylan McDonald | Outnumbered improv filmed by @znithproductio…
10.5K viewsDec 4, 2020
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Dylan McDonald | Wednesday’s are for brunch and dancing with your …
62.7K viewsFeb 10, 2022
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Dylan McDonald | walkover variations | so many ways to chan…
215.6K viewsFeb 1, 2024
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Dylan McDonald | Here is a transition to the floor for my jump…
39.5K viewsSep 10, 2024
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Dylan McDonald | This is your sign to do two different styles for your …
55.5K viewsSep 28, 2023
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Dylan McDonald | Many dancers focus solely on jump exercises to …
28K viewsOct 22, 2024
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