31K views · 1.5K reactions | 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio 30分鐘全身爆汗燃脂 (不用跳, 不傷膝蓋, 初學者適用) - 減腹, 手臂, 全腿, 練馬甲線 ~ Emi YouTube: https://www.youtube.com/watch?v=W4eKVKwf3rQ | Emi Wong | Facebook
30:55
FacebookEmi Wong
31K views · 1.5K reactions | 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio 30分鐘全身爆汗燃脂 (不用跳, 不傷膝蓋, 初學者適用) - 減腹,
Emi Wong. . 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio 30分鐘全身爆汗燃脂 (不用跳, 不傷膝蓋, 初學者適用) - 減腹, 手臂, 全腿, 練馬甲線 ~ Emi YouTube: https://www.youtube.com/watch?v=W4eKVKwf3rQ
31.2K views2 weeks ago
Emi Wong Workouts
I TRIED EMI WONG'S HIIT WORKOUT FOR A WEEK! *lose belly fat* (RESULTS IN ONE WEEK!) | NO EQUIPMENT
I TRIED EMI WONG'S HIIT WORKOUT FOR A WEEK! *lose belly fat* (RESULTS IN ONE WEEK!) | NO EQUIPMENT
YouTubeAngelina Khang
45.9K viewsFeb 12, 2021
follow this workout to get abs & flat belly in 4 weeks!🔥 #workout #exercise #abs #absworkout #flatbelly #coreworkout #fatburner #weightloss
0:23
follow this workout to get abs & flat belly in 4 weeks!🔥 #workout #exercise #abs #absworkout #flatbelly #coreworkout #fatburner #weightloss
TikTokemiwong_
102.3K viewsJan 12, 2022
15 MIN ARMS, BACK & CHEST | 15-Day Upper Body Transform Program ~ Emi
16:22
15 MIN ARMS, BACK & CHEST | 15-Day Upper Body Transform Program ~ Emi
YouTubeemi wong
3.2M viewsJul 26, 2020
Top videos
15 mins Fill Body Fat Burning HIIT Workout that you can do at home! 🏡 💦 Sweat out all the weekend gainz😆 Full version on my YouTube Channel: https://youtu.be/3o6Vr3T_zi0 It is real time! Do it with me😊 | Emi Wong
0:33
15 mins Fill Body Fat Burning HIIT Workout that you can do at home! 🏡 💦 Sweat out all the weekend gainz😆 Full version on my YouTube Channel: https://youtu.be/3o6Vr3T_zi0 It is real time! Do it with me😊 | Emi Wong
FacebookEmi Wong
2K viewsAug 28, 2017
NEW VIDEO: 10 min NO JUMPING Fat Burning Full Body HIIT! QUIET CARDIO Workout with Dumbbells for you to do AT HOME | Emi Wong
12:45
NEW VIDEO: 10 min NO JUMPING Fat Burning Full Body HIIT! QUIET CARDIO Workout with Dumbbells for you to do AT HOME | Emi Wong
FacebookEmi Wong
5.5K viewsMay 16, 2018
1K reactions · 11 comments | 15 min standing full body HIIT with no jumping is now up on youtube! | Emi Wong | Facebook
0:26
1K reactions · 11 comments | 15 min standing full body HIIT with no jumping is now up on youtube! | Emi Wong | Facebook
FacebookEmi Wong
27.2K views1 week ago
Emi Wong Vlogs
Quitting My Job for YouTube - Last Day Of Work at Lululemon
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Quitting My Job for YouTube - Last Day Of Work at Lululemon
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SLIM CALVES ! Quick & Easy: 11 Min Daily Stretch ~ Emi
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SLIM CALVES ! Quick & Easy: 11 Min Daily Stretch ~ Emi
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KPOP Cardio Workout! BTS (Mic Drop), Blackpink (Boombayah), Big Bang (Bang Bang Bang)
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KPOP Cardio Workout! BTS (Mic Drop), Blackpink (Boombayah), Big Bang (Bang Bang Bang)
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15 mins Fill Body Fat Burning HIIT Workout that you can do at home! 🏡 💦 Sweat out all the weekend gainz😆 Full version on my YouTube Channel: https://youtu.be/3o6Vr3T_zi0 It is real time! Do it with me😊 | Emi Wong
0:33
15 mins Fill Body Fat Burning HIIT Workout that you can do at home! …
2K viewsAug 28, 2017
FacebookEmi Wong
NEW VIDEO: 10 min NO JUMPING Fat Burning Full Body HIIT! QUIET CARDIO Workout with Dumbbells for you to do AT HOME | Emi Wong
12:45
NEW VIDEO: 10 min NO JUMPING Fat Burning Full Body HIIT! QUIE…
5.5K viewsMay 16, 2018
FacebookEmi Wong
1K reactions · 11 comments | 15 min standing full body HIIT with no jumping is now up on youtube! | Emi Wong | Facebook
0:26
1K reactions · 11 comments | 15 min standing full body HIIT with no ju…
27.2K views1 week ago
FacebookEmi Wong
15-DAY BURN FULL BODY FAT | 20 min HIIT with No Jumping Options ~ Emi
23:09
15-DAY BURN FULL BODY FAT | 20 min HIIT with No Jumping Option…
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BURN FAT IN 7 DAYS! 10 min Full Body HIIT Workout Program (Results in 1 Week) ◆ Emi ◆
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BURN FAT IN 7 DAYS! 10 min Full Body HIIT Workout Program (Resu…
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10 MIN LOSE ARM FAT (NO PUSH UP!) Beginner Arms HIIT Workout at Home (No Equipment)10分鐘瘦手臂! (NO PUSH-UP) 適合初學者在家訓練～ YouTube: https://youtu.be/j8JUgvDaXAQ | Emi Wong
12:11
10 MIN LOSE ARM FAT (NO PUSH UP!) Beginner Arms HIIT Workout …
162.7K viewsJun 23, 2020
FacebookEmi Wong
10 min Full Body HIIT Workout - FAT BURNING No Equipment | 10分鐘超燃脂全身間歇訓練 - 無需器材訓練
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10 min Full Body HIIT Workout - FAT BURNING No Equipment | 10分鐘 …
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10 min HIIT to Burn Fat QUICK | TABATA Beginner Full Body Work…
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45 min Full Body Workout to BURN MAX CALORIES (Results in 2 Wee…
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15 min NO JUMPING Full Body Fat Burning Workout | QUIET CARDI…
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FacebookEmi Wong
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20 min Fat Burning HIIT Cardio (BURN UP TO 360 CALORIES!!) | F…
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